In 100 g (Grams) of BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared there is 0.29 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, industrial, cottonseed, fully hydrogenated	35.3 mg	0.04%

BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared

BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared are listed below.

Water	73.47 g	73.47%
Energy (calorie)	155 kcal
Energy (joule)	650 kJ
Protein	6.89 g	6.89%
Total lipid (fat)	11.1 g	11.1%
Ash	1.58 g	1.58%
Carbohydrate, by difference	6.96 g	6.96%
Fiber, total dietary	1 g	1%
Sugars, total	0.28 g	0.28%
Sucrose	0 g
Glucose (dextrose)	0.28 g	0.28%
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	2.5 g	2.5%
Calcium, Ca	51 mg	0.05%
Iron, Fe	0.98 mg
Magnesium, Mg	17 mg	0.02%
Phosphorus, P	135 mg	0.14%

Nutrients in BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared